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Programs & Challenges
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Programs & Challenges
Elisabeth's Reviews
Jazzmine J.
January 2026
Fit Girl Challenge
AMAZING!! Woman of God, With Dope Challenges and Programs!!! Can’t wait for the next one!
Karen D.
March 2024
Fit Girl Challenge
I loved this for girl challenge. Elisabeth provided workouts for those of us are beginners and needed knee friendly options! She also provides a grocery list with some meal options and other nutritional facts to help with the process. I noticed a big difference in how I feel during these 4 weeks. I have a two story house and use to easily run out of breath going upstairs and now I no longer do!! Give it a try and I promise you won’t regret it!! Even though the 4 week challenge is over, this has given me the motivation I needed to keep on working out and sticking to these daily workouts until I reach my goal
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RANA S.
February 2024
Fit Girl Challenge
Definitely I will purchase any Challenges and products for Elisabeth on Solin or on her own page,. Highly recommended for He or She want to start a simple and very affective way with a great trainer as Elisabeth to reshape the body.
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22.7K views
Trending on Solin
Elisabeth is a Certified Personal Trainer and Registered Yoga Teacher with a Bachelor of Science in Biology & Chemistry, so you can trust that Lotus Studio is grounded in science and evidence. Lotus Studio was born from her love of fitness and experiencing its power to transform far more than the body. Fitness helped Elisabeth overcome insecurities, discover her power and become the kind of woman she admired. She created Lotus Studio to help other women do the same. Her approach combines strength, mobility and flexibility with clean nutrition that recreates foods you love using ingredients that love you back. The mission is bigger than building sexy bodies. At Lotus Studio, fitness is a sacred practice. Movement, mindset, identity and faith-centered stewardship come together to help women alchemize pain, insecurity and weakness and become the women God created them to be.
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