I'm Izabela, 32 years old and I am a mom of 2 baby girls. I believe that working on your body postpartum is just as important for your mental health as it is for your physical strength. I was scared of how my body would change after having kids, but I learned that you will love your body even more after and that you can take control of your recovery with the right support and guidance. My goal is helping you feel strong and confident in your motherhood journey. Each week, you'll see progress, and by the end, you'll be amazed at what your body can do. Because a healthy and satisfied you is the greatest gift you can give your little one—and you deserve to feel your best.
