I'm Izabela, 32 years old and I am a mom of 2 baby girls, certified ACE and Pregnancy & Postpartum Corrective Exercise Specialist (PCES). I believe that working on your body postpartum is just as important for your mental health as it is for your physical strength. I created this program because I know how much your body changes after pregnancy, and how overwhelming recovery can feel without the right support. I’ve been there, and I learned that you can love your body even more after kids when you know how to rebuild strength the right way. I’m personally committed to becoming the healthiest and happiest version of myself for my family, and I want to help you do the same. Because a healthy, confident you is the greatest gift you can give your little one, and you deserve to feel your best.
