I purchased to enhance my mobility and Izzy definitely has a passion for this.

Very informative

Only 3 days in and already feeling relief and more flexible. I appreciate the consistent support provided by coach Izzy.

Nate M.

December 2025

Great program that makes mobility less daunting for the average person. Videos are high quality and Izzy's support and feedback along the way is super helpful. Already feeling mobility improvements and looking forward to progressing even more over the course of the program.

I purchased this challenge/mobility so I can unlock more mobility and get my life back. Tired of feeling stiff, sore, and not having any mobility at all. I workout regularly but my mobility has always been terrible. I thought it was something I could never get back. After 3 days going on 4 I can feel a world of a difference. I actually started watching Izzy on I.G doing deep squat and other mobility movement. So I had to try, first couple of days were rough but I stayed consistent and I'm doing the challenge. I haven't posted any pics because I'm actually a pretty shy person and keep to myself. Maybe not the best person for a challenge. But I figured I'm doing it for my overall health/mobility so I'm patiently watching from the sidelines and doing the movement everyday until the challenge completes. Maybe at the end I will take some pictures. As for the program it's been 5 plus stars. And will continue to support great content that keeps giving back more and more each day you put into it. Remember that the work won't be easy, it will be tough. But the way I see it, I've been stiff with no mobility for years so it's not going to happen over night. So I continue to take it one day at a time. Cheers to mobility and overall better health. And remember the words that keep repeating Have you deep squatted today 🙏

Drins R.

December 2025

I like how non intensive the moves are, but you feel the burn while doing them, and notice a difference in how the joints move after. Never thought deep squatting could be so effective for overall movement. Definitely recommend 👍🏽

Izzy |.

December 2025

Best coach ever!