Name: Creamy Green Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 2 cups Spinach; 1/4 Avocado; 1/2 Banana; 1 cup Unsweetened Almond Milk; 1/2 cup Ice Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Green Power Smoothie

This Creamy Green Power Smoothie is a revitalizing blend that unites the creaminess of Greek yogurt with a boost of protein from vanilla whey powder, accented by fresh spinach, a buttery touch of avocado, and a hint of natural sweetness from banana. The unsweetened almond milk ties it all together into a smooth, nutrient-dense beverage perfect for any time of day.

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NUTRITION

Protein

46.5g

Fat

10.9g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

1 scoop Vanilla Whey Protein Powder

2 cups Spinach

1/4 Avocado

1/2 Banana

1 cup Unsweetened Almond Milk

1/2 cup Ice Cubes

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PREPARATION

1
Add the Greek yogurt and vanilla whey protein powder to your blender.
2
Toss in the fresh spinach, quartered avocado, and half a banana for natural sweetness and creaminess.
3
Pour in the unsweetened almond milk.
4
Add the ice cubes to chill and thicken the smoothie.
5
Blend on high until the mixture is smooth and creamy, adjusting the almond milk for desired consistency if needed.
6
Pour into a glass and enjoy immediately.