Roasted Sweet Potato Chicken Thigh Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato Chicken Thigh Skillet

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato Chicken Thigh Skillet

Tender chicken thighs and cubed sweet potatoes roasted in a cast-iron skillet until caramelized, then tossed with vibrant mixed vegetables for a wholesome, one-pan meal.

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NUTRITION

561kcal
Protein
45.6g
Fat
24.4g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Boneless skinless chicken thighs

1 cup Sweet potato

1 cup Mixed frozen vegetables

0.25 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cut the boneless skinless chicken thighs into 1-inch bite-sized pieces and peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    In a large oven-safe cast-iron skillet, combine the chicken and sweet potato cubes.

  • 4

    Drizzle with extra virgin olive oil and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything together until the chicken and potatoes are evenly coated in the oil and spices.

  • 6

    Place the skillet in the oven and roast for 20 minutes, stirring halfway through to ensure even browning.

  • 7

    Remove the skillet from the oven and stir in the frozen mixed vegetables, spreading them out among the chicken and potatoes.

  • 8

    Return the skillet to the oven for an additional 10 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender and golden.

Roasted Sweet Potato Chicken Thigh Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato Chicken Thigh Skillet

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato Chicken Thigh Skillet

Tender chicken thighs and cubed sweet potatoes roasted in a cast-iron skillet until caramelized, then tossed with vibrant mixed vegetables for a wholesome, one-pan meal.

NUTRITION

561kcal
Protein
45.6g
Fat
24.4g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Boneless skinless chicken thighs

1 cup Sweet potato

1 cup Mixed frozen vegetables

0.25 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cut the boneless skinless chicken thighs into 1-inch bite-sized pieces and peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    In a large oven-safe cast-iron skillet, combine the chicken and sweet potato cubes.

  • 4

    Drizzle with extra virgin olive oil and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything together until the chicken and potatoes are evenly coated in the oil and spices.

  • 6

    Place the skillet in the oven and roast for 20 minutes, stirring halfway through to ensure even browning.

  • 7

    Remove the skillet from the oven and stir in the frozen mixed vegetables, spreading them out among the chicken and potatoes.

  • 8

    Return the skillet to the oven for an additional 10 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender and golden.