Name: Ground Chicken Breast Flax Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground chicken breast; 1 tsp olive oil; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 medium flax wrap; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken Breast Flax Wraps

Sautéed ground chicken breast seasoned with savory spices and folded into a warm flax wrap for a quick snack featuring a bright, citrusy finish.

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NUTRITION

Protein

31.6g

Fat

11.3g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

3 oz ground chicken breast

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 medium flax wrap

1 tsp lime juice

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PREPARATION

1
Heat the olive oil in a small non-stick skillet over medium-high heat.
2
Add the ground chicken breast to the pan, breaking it up with a spatula into small crumbles.
3
Season the chicken with garlic powder, onion powder, sea salt, and black pepper.
4
Cook for 5-7 minutes until the chicken is fully browned and cooked through.
5
Stir in the lime juice and remove the skillet from the heat.
6
Warm the flax wrap in a dry pan or microwave for 10 seconds until pliable.
7
Spoon the seasoned chicken into the center of the wrap and fold tightly to serve.