Name: Ground Chicken Breast Flax Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground chicken breast; 1 tsp olive oil; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 medium flax wrap; 1 tsp lime juice

Nutrition

Per serving

295 calories

Protein: 32g; 41% of calories
Carbs: 20g; 26% of calories
Fat: 11g; 33% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a small non-stick skillet over medium-high heat.
Add the ground chicken breast to the pan, breaking it up with a spatula into small crumbles.
Season the chicken with garlic powder, onion powder, sea salt, and black pepper.
Cook for 5-7 minutes until the chicken is fully browned and cooked through.
Stir in the lime juice and remove the skillet from the heat.
Warm the flax wrap in a dry pan or microwave for 10 seconds until pliable.
Spoon the seasoned chicken into the center of the wrap and fold tightly to serve.

Nutrition

Ingredients

Instructions

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