Name: Classic Vanilla Bean French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 1 large egg; 0.5 cup liquid egg whites; 0.25 cup unsweetened almond milk; 1 tsp vanilla bean paste; 0.5 tsp ground cinnamon; 1 tsp grass-fed ghee; 0.5 cup non-fat Greek yogurt; 0.5 cup fresh raspberries; 1 tbsp pure maple syrup

Nutrition

Per serving

517 calories

Protein: 42g; 32% of calories
Carbs: 62g; 47% of calories
Fat: 13g; 21% of calories

Instructions

Prep 10 min · Cook 30 min

In a shallow dish, whisk together the egg, egg whites, almond milk, vanilla bean paste, and cinnamon until the mixture is completely smooth.
Place the sprouted grain bread slices into the custard and let them soak for about 2 minutes per side to ensure the bread is fully saturated.
Warm the grass-fed ghee in a large non-stick skillet over medium heat until melted and shimmering.
Carefully transfer the soaked bread to the skillet and cook for 3 to 4 minutes on each side until the exterior is golden and the center is cooked through.
Plate the French toast and top each slice with a dollop of Greek yogurt, fresh raspberries, and a drizzle of pure maple syrup.

Nutrition

Ingredients

Instructions

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