Name: Raw Veggie Protein Bowl with Edamame and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Shelled Edamame (thawed); 2.5 tablespoons Hemp Seeds; 2 cups Fresh Spinach; 0.5 cup chopped Red Bell Pepper; 0.5 cup sliced Cucumber; 1 tablespoon Nutritional Yeast; 1 tablespoon Fresh Lemon Juice

Nutrition

Per serving

448 calories

Protein: 38g; 31% of calories
Carbs: 32g; 26% of calories
Fat: 23g; 43% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Thaw the shelled edamame if frozen and pat dry with a paper towel.
Place the fresh spinach in a large mixing bowl as the base.
Add the chopped red bell pepper, sliced cucumber, and edamame to the bowl.
In a small ramekin, whisk together the fresh lemon juice and nutritional yeast to create a light dressing.
Drizzle the dressing over the vegetables and toss gently to coat everything evenly.
Transfer the salad to a serving bowl and top with the hemp seeds for a nutty crunch.
Finish with a pinch of sea salt and cracked black pepper if desired.

Nutrition

Ingredients

Instructions

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