Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Chicken Breast; 130g Cooked Quinoa; 120g Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Nutrition

Per serving

419 calories

Protein: 41g; 39% of calories
Carbs: 39g; 37% of calories
Fat: 12g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with garlic powder, salt, and black pepper.
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
Steam the broccoli florets in a steamer basket over boiling water until they are vibrant and tender-crisp.
Warm the quinoa and fluff with a fork, then combine it with the steamed broccoli in a serving bowl.
Drizzle the quinoa and broccoli mixture with olive oil and fresh lemon juice, tossing gently to combine.
Slice the grilled chicken and serve it over the quinoa and vegetable base while warm.

Nutrition

Ingredients

Instructions

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