Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Boneless Skinless Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 1/2 teaspoon Garlic Powder; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

410 calories

Protein: 41g; 39% of calories
Carbs: 30g; 28% of calories
Fat: 15g; 32% of calories

Ingredients

7 items

5 ounces Boneless Skinless Chicken Breast
1/2 cup Cooked Quinoa
1.5 cups Broccoli florets
2 teaspoons Extra Virgin Olive Oil
1 tablespoon Fresh Lemon Juice
1/2 teaspoon Garlic Powder
Pinch of Sea Salt and Black Pepper

Instructions

Prep 10 min · Cook 30 min

Whisk together the olive oil, lemon juice, garlic powder, salt, and pepper in a small bowl.
Place the chicken breast in a shallow dish and coat with half of the lemon-herb mixture, letting it marinate for at least 10 minutes.
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with the remaining marinade and spread them evenly on the prepared baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
While the broccoli roasts, heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
Slice the chicken and serve it over the warm quinoa alongside the roasted broccoli.

Nutrition

Ingredients

Instructions

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