Name: Skyr Banana Protein Smoothie Bowl
Prep time: 7 min
Total time: 7 min
Yield: 1 serving
Ingredients: 0.75 cup plain skyr; 0.5 scoop vanilla protein powder; 1 medium banana; 0.25 cup unsweetened almond milk; 1 tbsp chia seeds; 1 tbsp hemp hearts; 0.25 cup fresh blueberries; 0.25 tsp ground cinnamon

Nutrition

Per serving

498 calories

Protein: 53g; 40% of calories
Carbs: 51g; 39% of calories
Fat: 12g; 21% of calories

Ingredients

8 items

Instructions

Prep 7 min · Cook 0 min

Place the plain skyr, vanilla protein powder, half of the banana, unsweetened almond milk, and ground cinnamon into a high-speed blender.
Blend on high until the mixture is thick, creamy, and the protein powder is fully incorporated.
Pour the smoothie base into a chilled bowl, using a spatula to ensure all the mixture is transferred.
Slice the remaining half of the banana into thin, even rounds.
Arrange the banana slices, fresh blueberries, chia seeds, and hemp hearts across the top of the bowl in organized rows.
Serve immediately while the base is cold for the best texture.

Nutrition

Ingredients

Instructions

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