Name: Skyr Banana Chia Seed Pudding
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1.5 cup Plain Skyr; 2 tbsp Chia seeds; 0.5 medium Banana; 1 scoop Unflavored collagen peptides; 1 tbsp Chopped walnuts; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 0.25 cup Unsweetened almond milk

Nutrition

Per serving

482 calories

Protein: 54g; 42% of calories
Carbs: 43g; 33% of calories
Fat: 14g; 24% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 15 min

In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth consistency.
Add the plain Skyr, collagen peptides, vanilla extract, ground cinnamon, and almond milk to the bowl.
Whisk the mixture vigorously until the collagen is fully incorporated and the base is light and airy.
Gently fold in the chia seeds until they are evenly distributed throughout the yogurt mixture.
Cover and let the pudding rest for 15 minutes to allow the chia seeds to swell and thicken the texture.
Stir once more before serving and garnish with the chopped walnuts for a satisfying crunch.

Nutrition

Ingredients

Instructions

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