Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Nutrition

Per serving

397 calories

Protein: 41g; 41% of calories
Carbs: 31g; 31% of calories
Fat: 13g; 29% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly browned.
Whisk together the remaining olive oil, lemon juice, garlic powder, and any preferred dried herbs to create a marinade.
Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa and serve it alongside the grilled chicken and roasted broccoli for a balanced, clean meal.

Nutrition

Ingredients

Instructions

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