Name: Garlic Herb Butter Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea pasta; 4 oz Chicken breast; 1 tbsp Ghee; 2 cloves Garlic; 1 tbsp Fresh parsley; 1 tsp Fresh thyme; 1 tbsp Parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Nutrition

Per serving

440 calories

Protein: 37g; 33% of calories
Carbs: 32g; 28% of calories
Fat: 20g; 39% of calories

Instructions

Prep 10 min · Cook 15 min

Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.
While the pasta cooks, pat the chicken breast dry and season both sides with sea salt and black pepper.
Heat the ghee in a large skillet over medium-high heat until shimmering.
Add the chicken to the skillet and cook for 5-6 minutes per side until golden brown and cooked through.
Remove the chicken from the pan, let it rest for 2 minutes, then slice into bite-sized strips.
In the same skillet, reduce the heat to medium and add the minced garlic, fresh parsley, and fresh thyme, sautéing for 1 minute until fragrant.
Drain the pasta, reserving 2 tablespoons of the pasta water.
Toss the pasta, sliced chicken, lemon juice, and reserved pasta water into the skillet with the garlic herb butter.
Gently stir until the pasta is coated and serve immediately topped with a sprinkle of grated parmesan cheese.

Nutrition

Ingredients

Instructions

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