Name: Grilled Chicken Salad with Mixed Vegetables and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces cooked Chicken Breast; 1/3 cup canned Chickpeas, rinsed; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 1/2 cup halved Cherry Tomatoes; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard

Nutrition

Per serving

339 calories

Protein: 38g; 43% of calories
Carbs: 21g; 24% of calories
Fat: 12g; 32% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of salt, black pepper, and dried oregano.
Grill the chicken over medium-high heat until cooked through, then let it rest for a few minutes before slicing into strips.
In a small jar or bowl, whisk together the olive oil, lemon juice, and Dijon mustard to create the dressing.
Place the mixed greens in a large salad bowl and top with the chickpeas, cucumber, and cherry tomatoes.
Add the sliced grilled chicken to the bowl.
Drizzle the lemon vinaigrette over the salad and toss gently to ensure everything is lightly coated.
Serve immediately while the chicken is still warm for the best flavor experience.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes