Name: Pan-Seared Salmon Tacos with Avocado Crema
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 0.5 tsp avocado oil; 0.25 tsp chili powder; 0.25 tsp cumin; 0.13 tsp sea salt; 1 medium corn tortillas; 0.13 whole avocado; 2 tbsp plain Greek yogurt; 0.5 whole lime; 0.5 cup shredded cabbage; 1 tbsp fresh cilantro

Nutrition

Per serving

523 calories

Protein: 41g; 30% of calories
Carbs: 22g; 16% of calories
Fat: 32g; 53% of calories

Instructions

Prep 10 min · Cook 10 min

In a small bowl, toss the shredded cabbage with a squeeze of lime and chopped cilantro to create a quick slaw.
Mash the avocado in another bowl with the Greek yogurt and remaining lime juice until the mixture is smooth and creamy.
Season the salmon fillet evenly on both sides with chili powder, cumin, and sea salt.
Heat the avocado oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet and sear for 3 to 4 minutes per side, or until the exterior is golden and the fish flakes easily with a fork.
While the salmon cooks, warm the corn tortillas in a separate dry pan or over an open flame for 30 seconds per side.
Flake the cooked salmon into large chunks and divide it between the warm tortillas.
Top each taco with the cabbage slaw and a generous dollop of the avocado crema.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes