Name: Turkey Bolognese with Cottage Cheese Pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 1.25 oz penne pasta; 0.5 cup marinara sauce; 0.25 cup low-fat cottage cheese; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 0.5 cup fresh strawberries

Nutrition

Per serving

531 calories

Protein: 44g; 33% of calories
Carbs: 45g; 33% of calories
Fat: 21g; 34% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 15 min

Bring a pot of salted water to a boil and cook the penne pasta until al dente, approximately 10 minutes.
While pasta cooks, heat the olive oil in a skillet over medium-high heat and brown the ground turkey until fully cooked.
Stir the marinara sauce, sea salt, black pepper, and dried oregano into the skillet with the turkey and simmer for 5 minutes.
Drain the pasta and return it to the pot, then stir in the cottage cheese until it creates a creamy, melted coating.
Plate the cottage cheese pasta topped with the turkey bolognese and serve with a side of sliced fresh strawberries.

Nutrition

Ingredients

Instructions

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