Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 5.1 oz chicken wings; 0.5 tbsp honey; 1 tbsp tamari; 0.5 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tbsp green onions

Nutrition

Per serving

436 calories

Protein: 37g; 34% of calories
Carbs: 13g; 12% of calories
Fat: 27g; 55% of calories

Instructions

Prep 10 min · Cook 35 min

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.
Season the wings with sea salt and black pepper, then spread them in a single layer on the baking sheet.
Bake for 25 minutes, flipping the wings halfway through, until they are golden brown and the skin is crispy.
While the wings bake, combine the honey, tamari, toasted sesame oil, grated fresh ginger, and minced garlic in a small saucepan over medium-low heat.
Simmer the sauce for 5 minutes, stirring occasionally, until it thickens into a syrupy glaze.
Transfer the baked wings to a large bowl, pour the warm honey glaze over them, and toss until every wing is well-coated.
Place the wings back on the baking sheet and return to the oven for 5 minutes to allow the glaze to set and become sticky.
Garnish with sesame seeds and thinly sliced green onions before serving warm.

Nutrition

Ingredients

Instructions

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