Name: Maple Protein Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 1.25 scoop vanilla plant-based protein powder; 1 tbsp chia seeds; 0.25 tsp ground cinnamon; 1 pinch sea salt; 1 cup unsweetened almond milk; 1 tbsp pure maple syrup; 0.5 tsp vanilla extract; 1 tbsp creamy almond butter; 1 tbsp chopped walnuts

Nutrition

Per serving

600 calories

Protein: 40g; 26% of calories
Carbs: 58g; 37% of calories
Fat: 26g; 37% of calories

Instructions

Prep 10 min · Cook 0 min

In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, cinnamon, and sea salt until well combined.
Pour in the unsweetened almond milk, pure maple syrup, and vanilla extract, stirring vigorously to ensure the protein powder is fully incorporated.
Swirl in the creamy almond butter, leaving some ribbons for texture throughout the mixture.
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to fully hydrate.
Before serving, give the oats a quick stir and garnish with the chopped walnuts for a satisfying crunch.

Nutrition

Ingredients

Instructions

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