Name: Egg White Veggie Scramble with Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Turkey Breast; 1 cup Baby Spinach; 0.5 cup Red Bell Pepper; 2 tablespoons Yellow Onion; 30 grams Avocado

Nutrition

Per serving

223 calories

Protein: 31g; 56% of calories
Carbs: 12g; 21% of calories
Fat: 6g; 22% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Chop the peppers, onions, and turkey breast into bite-sized pieces.
Heat a non-stick skillet over medium heat with a light coating of olive oil spray.
Sauté the onions and bell peppers until they begin to soften and become fragrant.
Add the turkey breast and spinach to the pan, stirring until the spinach is wilted.
Pour in the egg whites and cook, stirring gently, until the whites are set and fluffy.
Transfer to a plate and top with the sliced avocado for a rich finish.

Nutrition

Ingredients

Instructions

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