Name: Zesty Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup white rice; 0.25 tbsp extra virgin olive oil; 0.5 cup bell pepper; 0.25 cup red onion; 0.25 cup corn kernels; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp chunky salsa; 0.5 whole lime; 1 tbsp fresh cilantro

Nutrition

Per serving

547 calories

Protein: 51g; 37% of calories
Carbs: 63g; 46% of calories
Fat: 10g; 17% of calories

Instructions

Prep 10 min · Cook 15 min

Pat the chicken breast dry and cut into 0.5-inch bite-sized cubes.
In a small bowl, mix the chili powder, cumin, garlic powder, sea salt, and black pepper.
Heat the olive oil in a large skillet over medium-high heat.
Add the chicken to the skillet and sprinkle with half of the spice blend, sautéing for 5 minutes until browned.
Add the sliced bell peppers, diced red onion, and corn to the skillet, then sprinkle with the remaining spices.
Sauté for another 5-7 minutes until the chicken is cooked through and the vegetables are tender-crisp.
While the chicken cooks, warm the pre-cooked white rice in a separate pot or microwave.
Divide the warm rice into a bowl and top with the chicken and vegetable mixture.
Garnish with chunky salsa, a squeeze of fresh lime juice, and chopped cilantro before serving.

Nutrition

Ingredients

Instructions

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