Name: Berry Yogurt Granola Parfait Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1.5 cups plain non-fat Greek yogurt; 0.5 tsp pure vanilla extract; 0.25 tsp ground cinnamon; 0.5 cup fresh blueberries; 0.25 cup fresh raspberries; 2 tbsp shelled hemp seeds; 1 tbsp creamy almond butter; 2 tbsp grain-free granola

Nutrition

Per serving

575 calories

Protein: 50g; 33% of calories
Carbs: 43g; 29% of calories
Fat: 26g; 38% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 0 min

In a medium bowl, whisk the Greek yogurt with vanilla extract and ground cinnamon until smooth and fragrant.
Rinse the fresh blueberries and raspberries, then pat them dry with a paper towel to keep the parfait crisp.
Spoon half of the yogurt mixture into a serving bowl or wide-mouth glass jar.
Top the yogurt with half of the blueberries, half of the raspberries, and 1 tablespoon of the hemp seeds.
Add the remaining yogurt mixture on top of the fruit layer in an even layer.
Garnish with the remaining berries, the grain-free granola, and the second tablespoon of hemp seeds.
Drizzle the creamy almond butter over the top in a thin stream and serve immediately.

Nutrition

Ingredients

Instructions

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