Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Boneless Skinless Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 tsp Dried Oregano; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

400 calories

Protein: 35g; 34% of calories
Carbs: 38g; 37% of calories
Fat: 13g; 29% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your grill or grill pan to medium-high heat.
Season the chicken breast evenly with dried oregano, sea salt, and black pepper.
Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is cooking, prepare the quinoa according to package directions if not already cooked.
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are bright green and tender-crisp.
Slice the grilled chicken into strips.
Arrange the quinoa and steamed broccoli in a bowl, top with the sliced chicken, and drizzle the entire dish with olive oil and fresh lemon juice.

Nutrition

Ingredients

Instructions

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