Name: Sweet Potato and Black Bean Salsa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 1 medium sweet potato; 4 oz chicken breast; 0.5 cup black beans; 1 tsp olive oil; 0.25 cup red onion; 0.25 cup bell pepper; 1 tbsp lime juice; 1 tbsp cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin

Nutrition

Per serving

408 calories

Protein: 37g; 36% of calories
Carbs: 51g; 50% of calories
Fat: 7g; 14% of calories

Instructions

Prep 10 min · Cook 20 min

Preheat oven to 400°F.
Peel and cube the sweet potato into half-inch pieces.
Toss sweet potato with olive oil and half of the sea salt and black pepper.
Roast sweet potato on a sheet pan for 20 minutes until tender and golden.
Season chicken breast with ground cumin and remaining sea salt and black pepper.
Grill or pan-sear chicken for 6 minutes per side until the internal temperature reaches 165°F.
Dice the cooked chicken into small, salsa-style cubes.
In a large mixing bowl, combine roasted sweet potato, chicken, black beans, red onion, and bell pepper.
Stir in lime juice and fresh cilantro, then serve warm or chilled as a hearty snack.

Nutrition

Ingredients

Instructions

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