Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Non-fat Greek Yogurt; 150g Mixed Berries; 20g Sliced Almonds; 1 tbsp Honey; 1/2 tsp Chia Seeds

Nutrition

Per serving

344 calories

Protein: 18g; 20% of calories
Carbs: 45g; 50% of calories
Fat: 12g; 30% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Lightly toast the sliced almonds in a dry pan over medium heat until fragrant and golden.
Whisk the Greek yogurt in a small bowl until it reaches a smooth and creamy consistency.
Place half of the yogurt into a serving glass as the base layer.
Top the yogurt with half of the fresh berries and a light sprinkle of chia seeds.
Add the remaining yogurt followed by the rest of the berries.
Finish the parfait by scattering the toasted almonds on top and adding a golden drizzle of honey.

Nutrition

Ingredients

Instructions

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