Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 2 Nitrate-Free Turkey Sausage Links; 2 cups Fresh Baby Spinach; 0.5 medium Avocado; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

406 calories

Protein: 30g; 29% of calories
Carbs: 25g; 24% of calories
Fat: 21g; 46% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
Slice the turkey sausage into rounds and add them to the pan, cooking until browned and heated through.
Add the fresh baby spinach to the skillet and sauté for about one minute until it is just wilted.
Reduce the heat to medium and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.
Toast the sprouted grain bread until golden and crisp.
Plate the scramble alongside the toast and top with fresh slices of creamy avocado.

Nutrition

Ingredients

Instructions

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