- Dinner
- High protein
- Under 400 cal
Pan-Seared Chicken with Roasted Asparagus
Pan-seared chicken breast seasoned with aromatic oregano served alongside crisp-tender roasted asparagus finished with a bright squeeze of fresh lemon.
Made with Solin- Total time
- 25 min
- Calories
- 399
- Protein
- 45g
- Serves
- 1
Nutrition
Per serving
399 calories
- Protein
- 45g
- 43% of calories
- Carbs
- 17g
- 16% of calories
- Fat
- 19g
- 41% of calories
Ingredients
8 items
Instructions
Prep 10 min · Cook 15 min
This recipe was made by Solin
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