Name: Smoked Salmon with Dill Cream Cheese
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 1 serving
Ingredients: 5 oz Smoked salmon; 1 slice Sprouted grain bread; 0.5 cup Non-fat Greek yogurt; 1 tbsp Cream cheese; 1 tbsp Fresh dill; 1 tsp Lemon juice; 1 tsp Capers; 2 tbsp Red onion; 0.5 cup Cucumber; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Nutrition

Per serving

411 calories

Protein: 51g; 43% of calories
Carbs: 30g; 25% of calories
Fat: 17g; 32% of calories

Instructions

Prep 10 min · Cook 2 min

Place the sprouted grain bread in a toaster or under a broiler for 2 minutes until it reaches a golden, crisp texture.
While the bread toasts, combine the Greek yogurt, cream cheese, lemon juice, and finely chopped fresh dill in a small mixing bowl.
Stir the mixture vigorously until it is completely smooth and the herbs are evenly distributed.
Season the spread with a pinch of sea salt and black pepper to enhance the bright, citrusy notes.
Spread the high-protein dill mixture generously over the warm toast, reaching all the way to the edges.
Layer the thinly sliced cucumbers over the spread to provide a refreshing, crunchy base for the fish.
Carefully drape the smoked salmon over the cucumbers, folding the slices to create volume and a beautiful presentation.
Top the salmon with the thinly sliced red onion and capers for a final pop of sharp, savory flavor.

Nutrition

Ingredients

Instructions

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