Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.54 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Nutrition

Per serving

399 calories

Protein: 43g; 43% of calories
Carbs: 33g; 32% of calories
Fat: 11g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat the oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on the baking sheet.
Roast the broccoli for 15 to 20 minutes until the edges are slightly browned and tender.
While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and garlic powder to marinate the chicken.
Grill the chicken breast over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.
Prepare the quinoa according to package instructions or warm up pre-cooked quinoa until fluffy.
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli for a balanced, clean meal.

Nutrition

Ingredients

Instructions

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