Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Nutrition

Per serving

389 calories

Protein: 43g; 43% of calories
Carbs: 27g; 27% of calories
Fat: 13g; 30% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
Toss the broccoli florets with half the olive oil, salt, and pepper, then roast until the edges are crispy.
Season the chicken breast with lemon juice, the remaining olive oil, and your favorite herbs.
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and juicy.
Fluff the pre-cooked quinoa with a fork and serve alongside the chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes