Name: Honey Garlic Baked Chicken Wings
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1 serving
Ingredients: 12 oz chicken wings; 1 tsp arrowroot starch; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp honey; 1 tbsp coconut aminos; 2 cloves garlic; 1 tsp ginger; 1 tsp sesame oil; 1 cup celery; 0.5 cup carrots

Instructions

Prep 10 min · Cook 40 min

Preheat your oven to 425°F. Line a large baking sheet with parchment paper and place a wire cooling rack on top to ensure the wings get crispy on all sides.
Pat the chicken wings thoroughly dry with paper towels. In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until they are evenly coated.
Arrange the wings on the wire rack in a single layer, ensuring they are not touching. Bake for 35-40 minutes, flipping halfway through, until the skin is golden brown and very crispy.
While the wings are baking, prepare the glaze. In a small saucepan over medium-low heat, whisk together the honey, coconut aminos, minced garlic, grated ginger, and sesame oil.
Simmer the sauce for 3-5 minutes, stirring frequently, until it has thickened into a sticky glaze that coats the back of a spoon.
Once the wings are finished baking, transfer them to a clean bowl. Pour the warm honey garlic glaze over the wings and toss until every wing is well-coated.
Serve the wings immediately while hot, accompanied by fresh celery and carrot sticks for a refreshing, high-volume side.

Nutrition

Ingredients

Instructions

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