Name: Chicken Parmesan Pasta Bake
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 18 oz Chicken breast; 4 oz Chickpea penne pasta; 2 cup Marinara sauce; 3 oz Mozzarella cheese; 4 tbsp Parmesan cheese; 8 tsp Olive oil; 4 clove Garlic; 1 tsp Dried oregano; 1 tsp Sea salt; 0.5 tsp Black pepper; 4 tbsp Fresh basil

Nutrition

Per serving

1,952 calories

Protein: 190g; 38% of calories
Carbs: 121g; 24% of calories
Fat: 84g; 38% of calories

Instructions

Prep 10 min · Cook 20 min

Preheat your oven to 400°F (200°C).
Bring a small pot of salted water to a boil and cook the chickpea penne for 2 minutes less than the package directions suggest, then drain.
While the pasta cooks, dice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and dried oregano.
Heat the olive oil in a small oven-safe skillet over medium-high heat and sauté the chicken and minced garlic until the chicken is golden and cooked through.
Add the cooked pasta and marinara sauce to the skillet, tossing well to coat every piece.
Top the mixture with shredded mozzarella and grated parmesan cheese.
Place the skillet in the oven and bake for 10 minutes until the cheese is melted and slightly browned.
Garnish with freshly chopped basil before serving directly from the pan.

Nutrition

Ingredients

Instructions

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