Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Nutrition

Per serving

351 calories

Protein: 31g; 34% of calories
Carbs: 31g; 34% of calories
Fat: 13g; 32% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
Season the chicken breast with garlic powder and sea salt, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
Prepare the quinoa according to package directions or reheat pre-cooked quinoa in a small saucepan until fluffy.
Slice the grilled chicken and serve it on a bed of quinoa with the roasted broccoli, drizzling the remaining olive oil and fresh lemon juice over the top.

Nutrition

Ingredients

Instructions

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