Name: Ground Turkey and Spinach Egg Scramble with Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Ground Turkey (93% lean); 1 Large Egg; 1/4 cup Egg Whites; 150 grams Sweet Potato, diced; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; Pinch of Smoked Paprika; Salt and Pepper to taste

Nutrition

Per serving

521 calories

Protein: 36g; 27% of calories
Carbs: 33g; 26% of calories
Fat: 27g; 47% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Dice the sweet potato into small, uniform cubes to ensure even cooking.
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the sweet potato cubes to the skillet and sauté until they are tender and slightly caramelized on the edges.
Add the ground turkey to the same skillet, breaking it up with a spatula until it is browned and cooked through.
Toss in the fresh spinach and cook for 1-2 minutes until it is just wilted.
Whisk the whole egg and egg whites together in a small bowl, then pour the mixture over the turkey and vegetables.
Stir gently until the eggs are scrambled and fully set.
Season the dish with salt, pepper, and a pinch of smoky paprika before serving warm.

Nutrition

Ingredients

Instructions

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