Name: Grilled Chicken and Mixed Greens Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces cooked Chicken Breast, sliced; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 1/2 cup halved Cherry Tomatoes; 2 1/4 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard

Nutrition

Per serving

203 calories

Protein: 16g; 30% of calories
Carbs: 9g; 17% of calories
Fat: 12g; 53% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of salt and black pepper
Grill or pan-sear the chicken over medium-high heat until fully cooked, then let it rest for 5 minutes before slicing into thin strips
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and dijon mustard until the vinaigrette is emulsified
Place the mixed greens, sliced cucumbers, and cherry tomatoes in a large salad bowl
Drizzle the lemon vinaigrette over the vegetables and toss gently to coat
Top the salad with the sliced grilled chicken and serve immediately

Nutrition

Ingredients

Instructions

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