Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110g Non-fat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 1 tablespoon Natural Creamy Peanut Butter

Nutrition

Per serving

244 calories

Protein: 16g; 25% of calories
Carbs: 30g; 46% of calories
Fat: 9g; 29% of calories

Ingredients

4 items

110g Non-fat Greek Yogurt
1 tablespoon Unsweetened Cocoa Powder
1½ tablespoons Pure Maple Syrup
1 tablespoon Natural Creamy Peanut Butter

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a small mixing bowl.
Sift in the cocoa powder to ensure there are no lumps, then add the maple syrup and peanut butter.
Whisk the mixture vigorously with a small whisk or fork until the texture is completely smooth and glossy.
Add a tiny pinch of sea salt to the mixture and stir once more to enhance the chocolate notes.
Transfer the pudding into a small glass jar or ramekin.
Cover and refrigerate for at least 30 minutes to allow the pudding to thicken and the flavors to intensify.
Serve chilled directly from the fridge.

Nutrition

Ingredients

Instructions

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