Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 1 tsp Avocado Oil; 1/4 Avocado

Nutrition

Per serving

460 calories

Protein: 30g; 27% of calories
Carbs: 24g; 21% of calories
Fat: 27g; 53% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness.
Remove the bacon from the pan and set it aside on a plate lined with a paper towel.
Add the avocado oil to the same skillet and sauté the fresh spinach until it is just wilted.
In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.
Pour the egg and cottage cheese mixture into the skillet with the spinach and cook over medium-low heat.
Stir the eggs gently and frequently until they are set but still slightly moist and creamy.
Toast the sprouted grain bread until golden brown.
Serve the scramble immediately with the crispy turkey bacon, the toasted bread, and the sliced avocado on the side.

Nutrition

Ingredients

Instructions

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