Name: Sesame Beef & Broccoli Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz flank steak; 2 cups broccoli florets; 0.5 cup sliced carrots; 2 tsp avocado oil; 1 tsp toasted sesame oil; 2 tbsp coconut aminos; 1 tsp minced fresh ginger; 2 cloves minced garlic; 1 tsp toasted sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

521 calories

Protein: 47g; 36% of calories
Carbs: 22g; 17% of calories
Fat: 28g; 48% of calories

Instructions

Prep 15 min · Cook 10 min

Slice the flank steak against the grain into thin strips and season with sea salt and black pepper.
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
Add the beef strips in a single layer and sear for 2 minutes until browned, then remove and set aside.
In the same skillet, add the broccoli florets and sliced carrots with a splash of water, covering for 2 minutes to steam-soften.
Remove the lid and stir in the minced garlic and ginger, sautéing for 1 minute until fragrant.
Return the beef to the pan and pour in the coconut aminos and toasted sesame oil, tossing everything to coat.
Cook for 1 more minute until the sauce thickens slightly and garnish with toasted sesame seeds before serving.

Nutrition

Ingredients

Instructions

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