Name: Silky Vanilla Greek Yogurt with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

342 calories

Protein: 32g; 36% of calories
Carbs: 29g; 33% of calories
Fat: 12g; 31% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the Greek yogurt, vanilla extract, and honey until the texture is smooth and silky.
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
Layer the vanilla yogurt into a serving glass or bowl.
Top the yogurt with the fresh mixed berries.
Sprinkle the hemp hearts and sliced almonds over the top to provide the protein-rich crunch.
Serve immediately while the berries are fresh and the nuts are crisp.

Nutrition

Ingredients

Instructions

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