Name: Crispy Chicken Egg White Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 75g cooked Chicken Breast, diced; 100g Egg Whites; 60g Baby Spinach; 1 tbsp Extra Virgin Olive Oil; 50g Avocado, sliced; 50g Sweet Potato, diced

Nutrition

Per serving

432 calories

Protein: 38g; 35% of calories
Carbs: 17g; 16% of calories
Fat: 24g; 49% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a non-stick skillet over medium-high heat.
Add the diced sweet potato and sauté until tender and slightly browned on the edges.
Add the diced chicken to the pan and cook for 2-3 minutes until the exterior becomes golden and crispy.
Toss in the baby spinach and sauté just until it begins to wilt.
Lower the heat to medium and pour in the egg whites, stirring gently until they are fully cooked and fluffy.
Season with a pinch of sea salt and black pepper if desired.
Transfer to a plate and top with the fresh avocado slices before serving.

Nutrition

Ingredients

Instructions

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