Name: Chicken Caesar Salad with Garlic Croutons
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 tsp olive oil; 1 slice sourdough bread; 2 cups romaine lettuce; 0.25 cup Greek yogurt; 1 tsp lemon juice; 1 tsp Dijon mustard; 1 clove garlic; 1 tbsp parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Nutrition

Per serving

486 calories

Protein: 57g; 46% of calories
Carbs: 25g; 21% of calories
Fat: 18g; 33% of calories

Instructions

Prep 15 min · Cook 15 min

Preheat your oven to 375°F for the croutons.
Cube the sourdough bread and toss with 1 tsp of the olive oil, garlic powder, and a pinch of the sea salt on a baking sheet.
Bake the bread cubes for 12 minutes until they are golden and crunchy.
Season the chicken breast with the remaining sea salt and black pepper, then grill or pan-sear with the remaining 1 tsp of olive oil for 7 minutes per side.
In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, and minced garlic to create the dressing.
Wash and chop the romaine lettuce into bite-sized pieces and place them in a large mixing bowl.
Slice the cooked chicken into thin strips once it has rested for a few minutes.
Toss the romaine with the dressing, then top with the sliced chicken, warm croutons, and shaved parmesan cheese.

Nutrition

Ingredients

Instructions

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