Name: Greek Yogurt with Honey and Berries
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek yogurt; 1 oz Raw walnuts; 0.5 cup Fresh blueberries; 0.5 cup Fresh raspberries; 1 tbsp Raw honey; 0.25 tsp Ground cinnamon; 0.13 tsp Pure vanilla extract

Nutrition

Per serving

573 calories

Protein: 50g; 32% of calories
Carbs: 65g; 41% of calories
Fat: 19g; 27% of calories

Ingredients

7 items

Instructions

Prep 5 min · Cook 5 min

Place the raw walnuts in a small dry skillet over medium heat, tossing frequently for 3 to 5 minutes until they are fragrant and lightly toasted.
While the walnuts toast, add the nonfat Greek yogurt to a medium serving bowl.
Stir the pure vanilla extract and ground cinnamon into the yogurt until the mixture is smooth and well combined.
Rinse the blueberries and raspberries, then pat them dry with a paper towel.
Remove the walnuts from the heat and roughly chop them into bite-sized pieces.
Arrange the fresh berries and toasted walnuts on top of the yogurt mixture.
Finish the bowl by drizzling the raw honey over the top and serve immediately.

Nutrition

Ingredients

Instructions

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