Name: Turkey Spinach Scramble with Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Ground Turkey (93% lean); 1 large Egg; 1.25 cups diced Sweet Potato; 1 cup fresh Spinach; 1/4 cup chopped Yellow Onion; 1 tablespoon Avocado Oil; 1/2 teaspoon Garlic Powder

Nutrition

Per serving

529 calories

Protein: 30g; 22% of calories
Carbs: 43g; 32% of calories
Fat: 27g; 46% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Dice the sweet potato into small half-inch cubes and finely chop the yellow onion.
Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the sweet potato cubes and onion to the skillet, sautéing until the potatoes are tender and golden brown.
Push the vegetables to the side of the pan and add the ground turkey and garlic powder, breaking it up with a spatula until browned and cooked through.
Toss in the fresh spinach and stir until the leaves are just wilted.
Lower the heat to medium, pour in the whisked egg, and gently scramble everything together until the egg is fully set.

Nutrition

Ingredients

Instructions

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