Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 tsp Avocado Oil; 0.5 slice Sprouted Grain Bread

Nutrition

Per serving

376 calories

Protein: 30g; 32% of calories
Carbs: 13g; 14% of calories
Fat: 22g; 54% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.
Remove the bacon and set it aside on a paper towel, then add the avocado oil and fresh spinach to the same skillet, sautéing until just wilted.
In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined.
Pour the egg and cottage cheese mixture over the sautéed spinach and cook over medium-low heat, stirring gently until the eggs are set and fluffy.
Toast the sprouted grain bread and serve immediately alongside the warm scramble and crispy turkey bacon.

Nutrition

Ingredients

Instructions

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