Name: Chicken and Vegetable Power Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 cup cauliflower rice; 1 cup zucchini; 1 cup broccoli florets; 0.5 tbsp olive oil; 1 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 0.25 whole avocado; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

496 calories

Protein: 57g; 44% of calories
Carbs: 26g; 20% of calories
Fat: 21g; 36% of calories

Instructions

Prep 15 min · Cook 15 min

Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
Heat the olive oil in a large skillet over medium-high heat until shimmering.
Add the chicken to the skillet and cook for 6-8 minutes, turning occasionally until golden brown and cooked through.
Remove the chicken from the pan and set it aside on a plate.
In the same skillet, add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
Add the cauliflower rice and broccoli florets to the skillet, cooking for 4-5 minutes until the vegetables are tender-crisp.
Stir in the spiralized zucchini and cook for an additional 2 minutes until just softened but not mushy.
Return the cooked chicken to the skillet and pour in the coconut aminos and lemon juice, tossing everything to combine and heat through.
Transfer the mixture to a large bowl and top with the sliced avocado before serving.

Nutrition

Ingredients

Instructions

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