Name: Hoisin Chicken with Broccoli and Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 1.5 cups broccoli florets; 0.5 cup cooked white rice; 1.5 tbsp hoisin sauce; 1 tsp sesame oil; 1 clove garlic; 0.5 tsp fresh ginger; 1 tsp tamari; 1 tbsp water

Nutrition

Per serving

451 calories

Protein: 39g; 34% of calories
Carbs: 53g; 47% of calories
Fat: 9g; 18% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 15 min

Cut the chicken breast into bite-sized 1-inch pieces.
Mince the garlic clove and finely grate the fresh ginger.
In a small bowl, whisk together the hoisin sauce, tamari, and water to create the stir-fry glaze.
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
Add the chicken pieces to the skillet and cook for 5-6 minutes, stirring occasionally, until golden and cooked through.
Add the broccoli florets, minced garlic, and grated ginger to the skillet, sautéing for 3-4 minutes until the broccoli is bright green and tender-crisp.
Pour the hoisin glaze mixture over the chicken and broccoli, tossing constantly for 1 minute until the sauce is thick and glossy.
Serve the glazed chicken and broccoli immediately over the warm cooked white rice.

Nutrition

Ingredients

Instructions

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