Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries (blueberries, raspberries, strawberries); 15 grams Sliced Almonds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

370 calories

Protein: 38g; 41% of calories
Carbs: 35g; 37% of calories
Fat: 9g; 22% of calories

Ingredients

5 items

1½ cups Non-fat Plain Greek Yogurt
¾ cup Mixed Berries (blueberries, raspberries, strawberries)
15 grams Sliced Almonds
1 teaspoon Honey
½ teaspoon Vanilla Extract

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt in a small mixing bowl and stir in the vanilla extract until well combined.
In a clear glass or mason jar, spoon in half of the vanilla-flavored yogurt to form the base layer.
Top the yogurt layer with half of the mixed berries, spreading them evenly.
Add the remaining Greek yogurt over the berries and smooth the top with a spoon.
Add the remaining berries on top of the second yogurt layer.
Drizzle the honey over the berries and finish by sprinkling the sliced almonds on top for a toasted texture.
Serve immediately or refrigerate for 20 minutes to let the flavors meld.

Nutrition

Ingredients

Instructions

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