- Dinner
- High protein
- Under 400 cal
- 20 min or less
Pan-Seared Chicken and Black Beans
Pan-seared chicken breast and black beans, seasoned with aromatic herbs, come together quickly for a savory, satisfying meal with a delightful aroma.
- Total time
- 20 min
- Calories
- 345
- Protein
- 39g
- Serves
- 1
Nutrition
Per serving
345 calories
- Protein
- 39g
- 46% of calories
- Carbs
- 22g
- 26% of calories
- Fat
- 11g
- 29% of calories
Ingredients
8 items
Instructions
Prep 5 min · Cook 15 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal planner