Name: Mixed Berry Protein Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Unsweetened almond milk; 1.5 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 0.5 cup Mixed berries; 1 tbsp Chia seeds; 0.25 tsp Ground cinnamon; 0.5 tsp Vanilla extract; 1 pinch Sea salt

Nutrition

Per serving

436 calories

Protein: 44g; 38% of calories
Carbs: 48g; 42% of calories
Fat: 10g; 20% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 10 min

Combine the rolled oats, almond milk, cinnamon, and sea salt in a small saucepan over medium heat.
Simmer the mixture for 5 to 7 minutes, stirring frequently, until the liquid is absorbed and the oats are tender.
Remove the saucepan from the heat and let the oats rest for 60 seconds to cool slightly before adding the protein.
Whisk in the vanilla protein powder and vanilla extract until the mixture is completely smooth and well combined.
Gently fold in the Greek yogurt to create a thick, velvety texture throughout the oatmeal.
Transfer the oatmeal to a serving bowl and garnish with the mixed berries and chia seeds for a fresh finish.

Nutrition

Ingredients

Instructions

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