Name: Grilled Shrimp and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Large Shrimp, peeled and deveined; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Extra Virgin Olive Oil; 1/4 medium Avocado, sliced; 1/4 cup Nonfat Plain Greek Yogurt; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Nutrition

Per serving

621 calories

Protein: 61g; 39% of calories
Carbs: 37g; 24% of calories
Fat: 26g; 37% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until tender and slightly charred.
In a small bowl, whisk together the Greek yogurt, lemon juice, and a teaspoon of water to create a smooth, pourable dressing.
In a separate bowl, toss the shrimp with the remaining olive oil, minced garlic, and a pinch of salt.
Heat a grill pan or outdoor grill over medium-high heat and cook the shrimp for 2-3 minutes per side until pink and opaque.
Warm the pre-cooked quinoa if desired and place it in the base of a large bowl.
Arrange the roasted broccoli, grilled shrimp, and sliced avocado over the quinoa.
Drizzle the lemon-yogurt sauce over the top and serve immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes